Anxiety 101 Part 1: “I’m not @#&@%$# anxious!!!”

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Does this title sound familiar to you?  Well, it should.  Many people initially react to the suggestion “they’re anxious” with denial; often vigorous denial. That probably stems from the once-held belief that anxiety was a sign of emotional weakness. After all, how could someone be a successful “leader”, role model; a safe pair of hands, a […]