The Story So Far… Having read Anxiety 101, Part 1: “I’m Not @#&@%$# Anxious!!!”, you confronted the possibility that you might unknowingly be suffering from anxiety in one of its multitude of forms. Perhaps you were acutely aware something was amiss; you just hadn’t tagged it as “anxiety”. Alternatively, you might be one of millions […]
Does this title sound familiar to you? Well, it should. Many people initially react to the suggestion “they’re anxious” with denial; often vigorous denial. That probably stems from the once-held belief that anxiety was a sign of emotional weakness. After all, how could someone be a successful “leader”, role model; a safe pair of hands, a […]
Introduction As a professional hypnotherapist I’m regularly cornered at social events and dinner parties by fascinated friends (new and old); quizzing me on “all things hypnotherapy”. Just the mention of hypnosis and what I do seems to create fascination and intrigue. Perhaps you can relate? So, for the benefit of the curious or those more […]
Introduction Let’s understand how hypnosis and clinical hypnotherapy can really help you lose weight, and why my approach to helping you achieve that is better and different. We’re constantly bombarded by adds and offers that promise magical ways to lose weight. Most don’t work, mainly because, well let’s face it, it’s hard to stick with […]