Resolutions Schmezolutions:  It’s July for heaven’s sake!

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There is NO escaping this article. Just read it, damn it! You know your significant other is going to stick it in your face the minute they see it.  Better get on the front foot! Hypnotherapy can help. Your Conscience (Conscience):  Hey, it’s me; your conscience here.  How are you? Your thought bubble (you)          […]

Anxiety 101 Part 1: “I’m not @#&@%$# anxious!!!”

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Does this title sound familiar to you?  Well, it should.  Many people initially react to the suggestion “they’re anxious” with denial; often vigorous denial. That probably stems from the once-held belief that anxiety was a sign of emotional weakness. After all, how could someone be a successful “leader”, role model; a safe pair of hands, a […]

Hypnotherapy’s Best Kept Secrets

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Introduction As a professional hypnotherapist I’m regularly cornered at social events and dinner parties by fascinated friends (new and old); quizzing me on “all things hypnotherapy”.  Just the mention of hypnosis and what I do seems to create fascination and intrigue.  Perhaps you can relate? So, for the benefit of the curious or those more […]

Quit Smoking or Become A Non Smoker?

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“Quitting smoking is easy, I’ve done it hundreds of times”.      Mark Twain Introduction If quitting smoking was easy, “big tobacco” would be out of business.  Of course, it isn’t.  In fact, the tobacco industry continues to pour hundreds of millions of dollars globally into advertising, covert and subtle endorsements, political influence and lobbying to protect […]

What ARE The Top 100 Phobias?

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Phobias and Fears.   As I often mention, people are generally fascinated by the whole notion of hypnotherapy and ‘”working with the mind to bring about positive change”.  In fact I’ve written a separate article on that very subject. The one area that I’m most regularly quizzed on though, when cornered at cocktail parties and social […]