hypnotherapy drug dependencies

Anxiety 101. Part 3: It’s all about “now”, “quick” and “easy”…or is it?

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Welcome to Part 3 of my “Anxiety 101” series. I recommend first reading Parts 1 and 2 if you need to catch up with what’s been written so far: Part 1: “I’m not @#&@%$# anxious!!!” Part 2: “I’m Anxious, I Knew It, I’m Doomed, Oh My” The Story So Far… In Anxiety 101, Parts 1 […]

Hypnotherapy’s Best Kept Secrets

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Introduction As a professional hypnotherapist I’m regularly cornered at social events and dinner parties by fascinated friends (new and old); quizzing me on “all things hypnotherapy”.  Just the mention of hypnosis and what I do seems to create fascination and intrigue.  Perhaps you can relate? So, for the benefit of the curious or those more […]

The Truth About Hypnotherapy and Weight Loss

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Introduction Let’s understand how hypnosis and clinical hypnotherapy can really help you lose weight, and why my approach to helping you achieve that is better and different. We’re constantly bombarded by adds and offers that promise magical ways to lose weight.  Most don’t work, mainly because, well let’s face it, it’s hard to stick with […]