Let’s compare hypnotherapy to the most popular “talk-based therapies” Hypnotherapy is still widely misunderstood. I’m often asked to explain the difference between hypnosis and hypnotherapy and traditional “talk-based” therapy techniques such as psychology and psychotherapy. Traditional therapies will spend months or even years exploring your issue, where it came from why it occurs. As a […]
Does this title sound familiar to you? Well, it should. Many people initially react to the suggestion “they’re anxious” with denial; often vigorous denial. That probably stems from the once-held belief that anxiety was a sign of emotional weakness. After all, how could someone be a successful “leader”, role model; a safe pair of hands, a […]
Introduction Let’s understand how hypnosis and clinical hypnotherapy can really help you lose weight, and why my approach to helping you achieve that is better and different. We’re constantly bombarded by adds and offers that promise magical ways to lose weight. Most don’t work, mainly because, well let’s face it, it’s hard to stick with […]