Time to Reset Your Default Settings?

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No, Not Your Computer’s Default Settings…Yours. That’s right.  Whether we like to admit it or not, everyone has “default settings”; habits and patterns of thinking and behavior that have become our automatic “go-to” positions. Now of course, some of them are good and desirable.  Empathy, care, compassion and courage are examples of ones we want […]

Resolutions Schmezolutions:  It’s July for heaven’s sake!

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There is NO escaping this article. Just read it, damn it! You know your significant other is going to stick it in your face the minute they see it.  Better get on the front foot! Hypnotherapy can help. Your Conscience (Conscience):  Hey, it’s me; your conscience here.  How are you? Your thought bubble (you)          […]

The Dying Art Of Focus, And Why It Matters

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Having a hard time with focus, concentration and generally paying attention?  Is it effecting you in the workplace and your career? Perhaps it’s your teenager or HSC student that suffers from poor attention skills?  Perhaps it’s even putting lives in danger if it’s happening as you drive or ride? It’s often more apparent to others than […]