Time to Reset Your Default Settings?

Posted Posted in Uncategorized

No, Not Your Computer’s Default Settings…Yours. That’s right.  Whether we like to admit it or not, everyone has “default settings”; habits and patterns of thinking and behavior that have become our automatic “go-to” positions. Now of course, some of them are good and desirable.  Empathy, care, compassion and courage are examples of ones we want […]

Hypnotherapy for anxiety client

Video: Targeted Hypnotherapy For Anxiety. A Client’s Experience & Results

Posted Posted in Testamonials, Uncategorized

Does Hypnotherapy really work as a treatment for Anxiety?  Watch the following video and decide for yourself. I’m often asked about the effectiveness of my therapies in treating complex, long standing and often deeply ingrained conditions such as Anxiety.  As many of my readers would attest, the results I achieve with such conditions are excellent.  […]

Hypnosis, Hypnotherapy & The Unconscious Mind

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I’m often asked why hypnosis and hypnotherapy concentrates on addressing the “unconscious mind”.  To understand that, let’s first overview what the unconscious does. The unconscious is not a specific part of the brain. Rather, it’s a notional delineation of certain mind or “cognitive” functions. Firstly, it operates and oversees the body’s autonomous processes and healing mechanisms.  […]

hypnotherapy for stress

Recovering and Rebounding Successfully From Retrenchment

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This article explores the transformational effects that clinical hypnotherapy, utilising hypnosis, can have to help someone cope and indeed thrive through the retrenchment process. “Retrenchment”, or the process of involuntary or sometimes even voluntary redundancy from employment,  is perhaps one of the most difficult things you’ll cope with in your professional life.  Apart from the […]

Resolutions Schmezolutions:  It’s July for heaven’s sake!

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There is NO escaping this article. Just read it, damn it! You know your significant other is going to stick it in your face the minute they see it.  Better get on the front foot! Hypnotherapy can help. Your Conscience (Conscience):  Hey, it’s me; your conscience here.  How are you? Your thought bubble (you)          […]